Free until 31 December

Plan90 is free for the rest of 2026.

Every part of the app is yours to use until 31 December. No paywall, no card, no trial clock running in the background. Set a few goals, get your plan, and see how it fits your days.

Plan90
For iPhone · Free until 31 December 2026

Ninety days from now, you'll be ninety days older.

Might as well have something to show for it.

Plan90 turns what you want into a plan, then hands you a list each morning that's short enough to actually finish.

The Today screen: a greeting, the day number, and the day's tasks with square check boxes.The Today screen: a greeting, the day number, and the day's tasks with square check boxes.The Today screen: a greeting, the day number, and the day's tasks with square check boxes.

See where day 90 takes you.

Every plan starts where you are today, not where someone on the internet is. Pick one and watch it play out.

TodayCan jog 1 km, then walk
 Run 10 km without stopping
 Run 3 km without stopping
 Run 6 km
 Run 10 km, start to finish
52runs
250km in total
1finish line
Day 90. 10 km, without stopping.

Examples. Your plan is written from your own answers, at your own pace.

Step one

First, it asks a few nosy questions.

Before it writes a single task, Plan90 wants to know where you are and where you want to get to. Then it asks what got in the way last time, because that's usually where the real plan is.

Tap an answer or type your own. Try it here.

Run 5 km

First question

How far can you run today without stopping?

So your first runs start where you are.

Tap an answer.

A demo with canned replies. In the app the questions are written for your goal, and so are the replies.

Step two

A day in the plan. Scroll slowly, it's a calm one.

7:40

The list shows up.

Around the time you usually start, because Plan90 learned when that is. Two things today, about 25 minutes.

8:15

You do one.

Tick the box. That's the whole interaction, and it's weirdly satisfying.

13:00

Lunch ran long.

Swipe the other task to tomorrow. Each task can move once, because twice is how a task becomes furniture.

21:30

Nothing happens.

You're done for the day, so Plan90 says nothing. No reminder, no sad face, no little red badge. Silence is the feature.

Step three

The boring parts run themselves.

You do the tasks. Plan90 does the admin, including the parts you'd rather not think about. Here's a week, played back in a few seconds.

  1. You tick what you did.That's your whole job.
  2. A missed task stays missed.No pretending, and no pile on tomorrow.
  3. Leftovers find a lighter day.Anything still open moves to the end of the week.
  4. Next week writes itself.Before it starts, knowing how this one went, and a note lands in your inbox.
Week 3 of 13
Mon
Run 2 km
20 pages
Tue
Stretch 10 min
20 pages
Wed
Run 2.5 km
20 pages
Thu
Stretch 10 min
20 pages
Fri
Run 2.5 km
20 pages
Satlighter
Run 2.5 km
Sunlighter
10 pages
Your weekly note is in your inboxWeek 4 is written

Every day is a square.

A plan has three parts, each with a milestone, and every day gets its square. A missed day stays missed and the plan carries on, which is more than most New Year's resolutions manage.

Pick how long. We kept the name either way.

The classic. Three parts of thirty days.

90days
3parts
13weeks
23today
DoneMissedTodayStill to come

Coming soon

Plan90 on your desktop.

Your plan on a bigger screen, for the days you live at a desk. It's on its way, and we'd rather it was good than early.

  • Every day of your plan on one screen
  • Make a plan with a proper keyboard
  • The same account, nothing to install
  • A tick on one shows on the other

We'll say so in the app and on the Updates page the day it's ready.

Small things that make the list easier to keep.

Anyone with a goal and about ten minutes.

All twelve

Useful even without the app.

All the tools

Questions people actually ask.

Why ninety days?

Long enough for something real to change, short enough to see the finish from the start. You can also pick anything from 30 to 120 days. We kept the name.

How many goals can I have?

A few. Three is the sweet spot, and the first one gets most of your daily time. Goals you don't pick now wait for your next plan.

What happens when I miss a day?

It's marked missed and tomorrow is a fresh list. What's left of the week moves to the lighter days at the end of it. Nothing flashes, nothing cries, and nobody sends you a guilt trip at eleven at night.

Can I use it on my computer?

Not yet. Plan90 on your desktop is coming soon, with the same account and the same plan. We'll announce it in the app and on the Updates page.

Does the AI do the tasks for me?

Sadly no. It writes them. The doing is still yours. We looked into it.

How long does setup take?

A few minutes. A few questions per goal, a couple about your time, and the plan is written while you finish the last screen.

What does it cost?

Nothing until 31 December 2026. The Pricing page has what happens after that.

Is there an Android version?

Not yet. Plan90 is made for iPhone, and the desktop is on its way.

What happens to what I tell it?

It's used to run your plan. No ads, and nothing you tell it is sold. Delete your account from inside the app whenever you like.

Day one could be today.

Start before 6 pm and today is day one, with one small task of about ten minutes. Everyone has ten minutes. Even you.